Tay Sachs disease
Dear Lau, I received your letter yesterday. In your letter, you told me that you have put on a lot of weight. You now weigh 75 kg.
All your shirts and trousers are too tight now. Your weight gain has made you sluggish and lazy.
Well, I have to tell you that you must stop putting on more weight. At your weight now, you are 25 kg overweight. This is going to cause you many health problems.
It is not difficult to get rid of some weight. All you need is to exercise some discipline. You will also need tons of willpower. Follow a strict programme of healthy eating and exercise. Eat lots of fresh fruits and vegetables for they are a rich supply of vitamins, minerals and fibre.
At the same time, you have to go easy on foods that are rich in fat and oil. Avoid sweet food like chocolate and cakes. Such food contains a lot of sugar and this will make you gain a lot of weight. Eating healthy food must be accompanied by good eating habits as well.
Take three meals a day at regular rimes. Eat a low-calorie breakfast. It can be toast and a glass of milk. For lunch, you can have a sandwich and an apple.
Cut down on dinner for this is the last meal of the day. And of course, you need to exercise.
Take up walking, cycling or swimming. Exercise burns calories and builds up muscle. I hope you will follow my advice. It is guaranteed to help you lose weight. Do tell me if you have lost some weight.
I am waiting to hear the good news. Take care and God bless.BAHASA INGGERIS TINGKATAN 22 AIMS OF ENGLISH SYLLABUS. The English syllabus aims to extend learners’ English language proficiency in order to meet their needs for English in everyday life, for knowledge acquisition, and for future workplace needs.
OBJECTIVES OF ENGLISH SYLLABUS. By the end of Form 2, learners should be able to: i. event terjemahan dalam kamus Inggeris - Bahasa Melayu di Glosbe, kamus online, free.
Melihat-lihat milions perkataan dan frasa dalam semua bahasa.
URancangan Tahunan Bahasa Inggeris Tahun Lim a U UU U WEEK THEMES LEARNING OUTCOMES LEVEL U U SPECIFICATIONS NOTES 1. World of By the end of the lesson, Level 1 U Listen to and repeat words that contain following 1. Feb 05, · Contoh Karangan Bahasa Inggeris (5) Posted on February 5, by admin.
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